Yoga Thai Massage Training for Yoga Teachers on Saturday, Feb 16, 2019 11:30-6PM $85 per person

Yin Yoga is a deep, soft, yet challenging practice that focuses on deeper, longer stretching and holding of yoga postures. This guided class works with postures that encourage fascia release and rejuvenation of the body to help open the lower back, hips and sacrum. Thai Yoga Massage is an ancient yoga therapy which combines yoga postures with touch technique to promote deep stretching, relaxation and healing, improve circulation, boost the immune system, and balance the body. This technique can improve posture, breathing, flexibility, digestion and circulation. Earn: 10 hours Additional Training Credits (Yoga Alliance). Certificate Upon Completion

Where: Stretching for Life Yoga

4160 Elizabeth Lake Road Waterford, MI 48328 (248) 804-3383

When: Saturday, April 27 2019

11:30AM – 6:00PM

Yoga Instructor and Thai Massage Therapist: Lynn Thomas ERYT

 

Thai Yoga Massage is an ancient yoga therapy which combines yoga postures with touch technique to promote deep stretching, relaxation and healing, improve circulation, boost the immune system, and balance the body. This technique can improve posture, breathing, flexibility, digestion and circulation.

Cost: $85 per person