Day Time Begin Time End Class
Sunday 9:00 AM
* 10:30 AM
* 12:30 PM

Door opens 1/2 before class begins and
will be locked once sessions begin
10:00 AM
11:30 AM
1:30 PM
Slow Flow
Basic Yoga
Yin
Monday * 4:30 PM
   6:00 PM
* 7:30 PM
5:30 PM
7:00 PM
8:30 PM
Basic Yoga
Slow Flow
Wall Yoga
Tuesday * 7:15 AM
* 6:00 PM
* 7:30 PM
8:15 AM
7:00 PM
8:30 PM
Rise N' Shine
Basic Yoga
Better Backs
Wednesday    6:00 PM
* 7:30 PM
7:00 PM
8:30 PM
Slow Flow
Yin
Thursday * 3:00 AM
* 6:00 PM
* 7:30 PM
4:00 PM
7:00 PM
8:30 PM
Better Backs
Basic Yoga
Yin
Friday * 7:15 AM
* 9:00 AM
* 10:30 AM
* 12:00 PM
   6:30 PM
8:15 AM
10:00 AM
11:30 AM
12:45 PM
8:30 PM
Rise N' Shine
Basic Yoga
Better Backs
Stretch N’ Strengthen
Workshop (See Schedule)
Saturday    9:00 AM
* 10:30 AM
* 12:00 PM
10:00 AM
11:30 AM
1:00 PM
Ashtanga - Short Form
Basic Yoga w/Weights
Yin