Day Time Begin Time End Class
Sunday 9:00 AM
10:30 AM
12:30 PM
10:00 AM
11:30 AM
1:30 PM
Slow Flow
Basic Yoga
Yin
Monday 9:45 AM
4:30 PM
6:00 PM
7:30 PM

5:30 PM
7:00 PM
8:30 PM
Stretch N' Strengthen
Basic Yoga
Slow Flow
Chair Yoga
Tuesday 10:30 AM
6:00 PM
7:15 AM
7:30 PM
11:30 AM
7:00 PM

8:30 PM
Chair Yoga
Basic Yoga
Rise N' Shine
Better Backs
Wednesday 4:30 PM
6:00 PM
7:30 PM
5:30 PM
7:00 PM
8:30 PM
Better Backs
Slow Flow
Yin
Thursday 6:00 PM
9:45 AM
7:30 PM
7:00 PM

8:30 PM
Basic Yoga
Stretch N' Strengthen
Yin
Friday 9:00 AM
10:30 AM
12:00 PM
7:00 PM
10:00 AM
11:30 AM

9:00 PM
Basic Yoga w/Weights
Chair Yoga
Lunch Box Yoga
Workshop (See Schedule)
Saturday 9:00 AM
10:30 AM
12:00 PM
10:00 AM
11:30 AM
1:00 PM
Ashtanga
Basic Yoga w/Weights
Better Backs